Home Bollywood Did you know? Anil Kapoor suffered from Achilles Tendinitis for a decade;...

Did you know? Anil Kapoor suffered from Achilles Tendinitis for a decade; here’s how he triumphed over it


Image Source – Instagram

Anil Kapoor is 63-years-old but he still can give all the young actors a run for their money. The veteran actor is the epitome of style and fitness even at this age. And he has always inspired others with his infectious childlike enthusiasm and excitement.

The ‘Dil Dhadakne Do’ actor recently revealed that he had been suffering from Achilles’ tendon issue for over 10 years. And that doctors all around the world told him that surgery was his only option. Surprisingly, Anil was able to triumph over his problem without any surgery! Yes, you read that right. Now read on to know, how the actor recovered from it.

Apart from his love for acting, Anil Kapoor is passionate about fitness. If you scroll through his Instagram feed, you will see how he keeps his fans and followers treating with his various exercise and training videos.

Earlier today, the actor revealed his struggle with Achilles’ tendon in an Instagram post. He also shared how a series of rejuvenating treatments made him overcome the issues over a period of time.

Sharing a few pictures of how he went from limping to skipping, Anil wrote, I had been suffering from a Achilles’ tendon issue for over 10 years… Doctors around the world had told me that surgery was my only option…Dr Muller, through a series of rejuvenating treatments, took me from limping to walking to running to finally skipping…without any surgery.”

For the unversed, Achilles Tendon injuries symptoms include pain above heel, especially when stretching the ankle or standing on toes. Various abnormalities can be caused by this issue. Thankfully, our favourite actor doesn’t suffer from it anymore. And how inspiring is his dedication and strong will? We are in awe of him.

In April this year, Anil had shared a few pics flaunting his beefed -up avatar. Alongside those pics he had written, “I made this post not to show off or talk myself up, but to pass on some simple advice on. When it comes to bodybuilding, nothing is beyond us. At different ages, we can work differently to achieve great results. If you’re asking if you need to spend a lot of money on supplements to achieve this, the answer is no. I have not taken any kind of supplements in this process.”

“My trainer Marc and I have been talking about doing this kind of rebuild of my body for as many years as we have been together, which is 6 years! Time was always a stumbling block, or filming requirements, endorsements, social obligations or family time. Every year we would say we – this year for sure. Now in these very difficult circumstances, time is something we all seem to have a great deal of, so why not use this time to do the things you always promised yourself you would do. Strengthen your body, build muscle, build immunity, build flexibility. Respect your body. We might never have this much time available to us ever again,” he added.

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I made this post not to show off or talk myself up, but to pass on some simple advice on. When it comes to body building, nothing is beyond us. At different ages we can work differently to achieve great results. If you’re asking if you need to spend a lot of money on supplements to achieve this, the answer is no. I have not taken any kind of supplements in this process. My trainer Marc and I have been talking about doing this kind of rebuild of my body for as many years as we have been together, which is 6 years! Time was always a stumbling block, or filming requirements, endorsements, social obligations or family time. Every year we would say we – this year for sure. Now in these very difficult circumstances, time is something we all seem to have a great deal of, so why not use this time to do the things you always promised yourself you would do. Strengthen your body, build muscle, build immunity, build flexibility. Respect your body. We might never have this much time available to us ever again. 📸 @marcyogimead

A post shared by anilskapoor (@anilskapoor) on

Now, if this doesn’t inspire you to be fit then I don’t know what else will! On the work front, Anil will be next seen in ‘Bhool Bhulaiyaa 2’ and ‘Takht’.

Also Read: Anil Kapoor flaunts his beefed-up avatar; Fans say, “Jab tak suraj chand rahega Majnu bhai jawan rahega”





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Rohan Bhatnakarhttps://movienewsclub.com/
Rohan has been interested in doing something on his own since the days he was in college. But in the beginning, things did not favor him and he had to work for others. Later, he finally started Movienewsclub as a news portal and never looked back. The site is gaining popularity every day. He puts all his skills into his job and makes his dream come true. Covers news based on news about movies on this site.

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